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First Place 4 Health...The Bible's Way to Weight Loss!

The goal of this Christ-centered weight-loss program is to help balance the spiritual, mental, emotional and physical areas of your life. Learn how to be victorious over past eating patterns and understand the positive effects good nutrition and exercise have on your emotions and spirit. Commit your mind and body to God through weekly discussion, Bible study, accountability and prayer. First Place 4 Health will help you develop and maintain a healthy lifestyle that honors the Lord.

Click here to read one group member's testimony!

  • Fall 2009 session will be Mondays, 7-8:30 p.m., September 21-December 7
  • NEW MEMBERS MUST ATTEND AN ORIENTATION MEETING, which will be held on Monday, September 14, 7-8:00 p.m.
  • Pre-registration required - Call 763-971-5118 or click the registration link to the right.

For further information on the First Place 4 Health ministry, visit their national website here.

Focused on Fitness

Thursdays starting September 19, 2009

Focused on Fitness encourages the Body of Christ to develop healthy lifestyle patterns of exercise and nutrition. Together with First Place 4 Health, learn to maintain success in areas of balanced eating and physical fitness.

Many people desire optimum health and fitness,but are not sure where to start and cannot afford a gym membership. Focused on Fitness provides a weekly exercise class of strength training and flexibility exercises, accountability, community and one-on-one coaching. Get the expertise of a professional without the cost of an expensive membership or typical personal trainer dues. Learn more >>

Emotional Eating Seminar

Saturday, September 19, 2009 • 9:30-11:30

Have you ever gone to chocolate, chips, or another "comfort" food after a long day, conflict or grief situation, or relationship issue? Or, do you tend to control food when everything else in life feels out of control? You are not alone. Click here for more information on this upcoming educational seminar.

 

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